It's afternoon now. Niceish sunny day but you can feel winter is coming along.

I've done most of what I needed to do today. Was woken by the alarm early at like 8, lazed around in my bed till about 8:40 or so snoozing the alarm till I finally got up properly. I didn't have time to make a vegetable juice concotion this morning so instead I made a smoothie of whey protein, pawpaw, one raw egg and some raw cacao seeds. Initially I was going to make it with banana instead of pawpaw but I had forgotten that I specifically purchased the pawpaw instead. Ramble ramble ramble...

Anyways, off I went to the dental surgeon in Wynberg for my appointment at 10am. His office is fucking in the middle of nowhere in this random shopping centre but I somehow stumbled across it and had to wait around for about 35 minutes till he could see me. He basically said the same as my other dentist, the wisdom teeth have to come out along with the two dodgy root canals. He asked me if I'm experiencing any pain or anything at the moment and I'm not fortunately and hopefully it won't be too bad after the surgery. My life is kind of in his hands, since if he messes up I could lose feeling in my face permanently, joyous times ;) I guess it's the risk one has to take though.

I lazed around home and then some dude came to have a look at my window measurements to put in this anti-moquito screen. The mosquitos here are like crazy mad blood sucking vampires so I want to put a stop to them. Just waiting for a quote now. The kettlebell exercises went well today, I'm less stiff now than before, hehehehe :P Had a nice lunch of fried chicken (in coconut oil of course) and a large green salad. I'm feeling a bit hungry now 2 or 3 hours later so this whole high protein thing hasn't adjusted my metabolism just quite yet but I don't feel as tired as I normally do at this time I think (haha, subjective reality anyone?).

Well I might go to roots tonight and see tegz and the crowd. For now though it's poker time!!! (please poker gods let me run well!!!) Hahaha, just lost set over set for stacks on 5/10. Damn you poker gods :/