Well I've been down to taking only one tranquiliser a day since about friday or so. This morning I finally caved and took a morning one as well. All I can say is that right now I defnitely feel much better than normal. The physical sensations in my head are a lot less apparently and I feel a lot more chilled. Seems like anti-anxiety medication might be the way to go after all. I'll discuss with my psychiatrist tomorrow.
I mean I have been coping before this. I've been getting much less depersonalisation if at all. The only remaining symptoms have been the anxiousness about things like sensations in my head and time going a bit (a lot?) slower than normal. But my sleeping has been fine after my nightly rivotril and stuff.
Will see what the psychiatrist says tomorrow.
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